Interesting fact: Tonya taught herself calligraphy at a young age and is now exploring the art of woodburning. Tonya is happily married to Ken and is the proud “mama” to Tony and Taylor. Sundays are dedicated to her family where she prepares homemade meals and enjoys catching up with her extended family. Tonya enjoys spending time with her family and friends, to include sitting around the firepit on a cool night. Tonya received her Masters’ Esthetician education through American Spirit Institute in Richmond, VA and her Oncology Skincare education through Oncology Spa Solutions, Tacoma, WA and The Skincare Therapy Institute, Atlanta, GA. She loves helping to correct skincare issues and she performs several skincare treatments. Tonya is dedicated to providing services to her clients with a comprehensive plan specific to their needs and goals. Tonya maintains her commitment to staying current on all aspects of esthetic skincare and products. Tonya is an oncology-trained Skincare Specialist and client care professional, who possesses a thorough knowledge of the health and beauty industry. This workout will include Pilates on the reformer, Pilates chair, the mat, the barre, and very creative cardio bursts! Sweating is better with buddies! Small groups of two, three or four will go through intense Pilates circuit training. Healthy Beginnings is an established nurse-led early childhood obesity prevention program that promotes healthy infant feeding practices and active play in the early years of life. Imbalances can be identified and often corrected improving not only fitness endeavors but also daily life. Personalized exercises and corrections ensure a deep connection to correct muscles. These personal training sessions are ideal for fast results in your Pilates training. Healthy Beginnings, a division of the Health Department, offers programs aimed at prevention, education and early intervention to enhance the health and. She lives to spread to joy and beauty of mind-body wellness! While raising her three children, Jessie continues to spread her passion for healthy living locally and globally. This knowledge proved invaluable for clients with all manor of injuries as well as her own difficult twin pregnancy. The beauty of movement coupled with the emphasis on postural alignment, pelvic floor and core strength inspired her to learn more. After college, Jessie discovered Pilates while working as a personal trainer. Facing health complications in her youth, total body wellness became a lifestyle goal. With over 15 years of experience in the fitness industry, Jessie specializes in Mind-Body modalities such as yoga, tai chi, barre, mat Pilates, and Pilates on apparatus. *If you have further questions about caring for your baby, or if you have specific health concerns during their early years, then please contact your local Child & Family Health Nursing Service (CFHN) or your healthcare provider.Jessie Pangallo built a career around her passion for mental and physical well-being. Healthy Beginnings’ range of IV infusion therapies were specially developed by our team to help you feel your best by delivering the hydration, vitamins, and antioxidants your body needs. ![]() The goal of this initiative is to improve outcomes for children and support their parents/carers and families along the way. This program was developed by a team of health professionals in partnership with external organisations and local families. The messages focus on feeding and child development, providing general information, and advice relevant to the age and stage of the child.* The messages also include web links to more information, or contact details for further support or referral services. It is a program that delivers text messages to families during their child's early years. Healthy Beginnings for HNEKids is a partnership between Hunter New England Child and Family Health Services, and Population Health.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |